Webinar
Undercover Mindfulness for a Resilient New Year

Recorded on: Wednesday, January 20, 2021
Duration: One hour
Cost: FREE
Speaker: Daron Larson, Mindfulness Coach, Attentional Fitness

If you would like to request the webinar recap and supporting documentation, please complete the form on this page.

Mindfulness may sound like a trendy buzzword that has more to do with yoga than higher education, but what if it could be used to help higher ed professionals decompress, handle work stress, and better serve students? And even if it did, who has the time?

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